Mouth smell has a lot of problematic factors in human existence. While this issue may cause inconvenience, it also leads to bad breath. In fact, a lot of people may have spent millions of money to cure the process. But in keeping your breath fresh, we have compiled home remedies for mouth smell.
According to research, persistent mouth smell is usually due to bacteria in the mouth. When these bacteria continue to grow, they cause an odor. Besides, they later break down sugars, and starches in the food we eat, leading to gum disease. Most times, it could happen when you brush the teeth irregularly.
However, other factors may include; poor dental hygiene, dry mouth, food, diseases, and many more. But many of these problems are temporary. You can provide natural home remedies for your mouth smell. Meanwhile, if the simple self-techniques don’t work, you should see your dentist or physician.
But before that, discover the effective treatment to eradicate the mouth odor. Apply or use some home remedies for mouth smell. These products could be made from natural ingredients or chemicals. Either way, make sure that it provides a solution to the mouth smell’s root cause in any form.
This article outlines the best home remedies for mouth smell. Not only that, but we are going to provide you with tips that work fine. Afterward, you’ll know the right time to see your doctor for more professional advice. Does this sound good? Read further to understand the full details of the mouth smell and its essential benefits.
Steps For Safe Home Remedies For Mouth Smell
To reduce or prevent mouth smell, there are so many things to put into consideration. Consistently practice good oral hygiene that’d control the condition. Moreover, meet your dentist to recommend a mouth rinse that kills the mouth bacteria. Without further ado, below are the steps for safe home remedies.
1. Mouthwash Rinse
A mouth rinse is better done after eating for about 30 seconds. Use an alcohol-free product; mix a cup of water with a teaspoon of baking soda. Thereafter, add a few drops of antimicrobial peppermint essential oil to fight the mouth odor. Remember, don’t swallow it as this may cause a problem to the system.
2. Eat Crunchy Foods
It’s no doubt that raw crunchy foods clean the teeth. Also, since apple contains pectin, one can use this to control food odors, which can later promote saliva production. Similarly, active cultures in yogurt can help to reduce odor-causing bacteria in the mouth. Below are the remedy chicks to practice.
- Eat at least food that contains 1 cup of apple chunks
- Use 3 to 5 tablespoons of plain nonfat yogurt
- Eat food that contains 1 cup of dried cranberries
- Prepare or use foods with ground cinnamon
- Take food that has at least ½ cup of dried cranberries and crushed walnuts
Method of Preparation
You can prepare or mix the above description for proper health or good mouth smell. First, you need to mix the apple, walnuts, carrot, celery, and cranberries in a bowl. After that, add yogurt by the tablespoon to moisten the mixture, as mentioned above. Later, sprinkle it with cinnamon to save your breath.
3. Use Tongue Scrapper
Using a tongue scrapper also contributes to making a good mouth smell. What you need to do in the morning is to scrap your tongue with an effective scrapper. This will reduce the bacteria or dead cells that can cause mouth odor. More so, hold the tip of the tongue, and clean the back well to avoid the smell.
4. Chew a Piece of Lemon or Orange Rind
Chewing a piece of lemon or orange is as well crucial for a mouth-freshening burst of flavor. Besides, watch the rind thoroughly so that the citric acid will stimulate the salivary glands. On the other hand, you can also chew a handful of cloves, aniseeds, or fennel seeds to help fight halitosis-causing bacteria.
5. Drink Water and Chew Sugarless Gum
Drinking water and chewing sugarless gum or sugar-free hard candy can also stimulate the production of saliva. This way, you can keep your mouth fresh by eating food that requires a lot of chewing. For example, chewing apple or carrots, as mentioned earlier, can go a long way to keep your mouth fresh.
6. Find Solution To Dry Mouth
Bad breath or mouth smell is expected when the mouth is dry. This is why many doctors would recommend you to drink enough water. This water will, therefore, address the tiny microbes in the mouth to prevent odor. Also, you can use an over-the-counter nasal decongestant for breathing more comfortable.
7. Drink Tea (both green and black tea)
Preliminary research suggests that the compound in green tea and black tea works for mouth odor. Also, polyphenols may prevent bacteria from producing malodorous compounds. This way, drinking tea often contributes to a good breath and body odor.
Causes Of Mouth Smell
Sometimes, you may be wondering for the past months regarding the cause of your mouth smell. The surprising thing is that much of this cause is due to your ignorance. Are you wondering how? Well, here’s a list of the things that may cause body odor. In the long run, we’ll explain ways to combat them permanently.
- Bacteria that dwell on your tongue
- Eating vegetables that are members of the Alliums family. E.g., garlic and onions
- Dry mouth as a result of prescribed medications can make the odor worse
- Certain medical conditions such as allergies, diabetes, or lactose intolerance
- Smoking and tobacco may contribute immensely to mouth smell
- Gum disease caused by a sticky, cavity-causing bacteria known as the plague
Choosing the Best Home Remedies for Mouth Smell
If you want to choose the best home remedies for mouth smell, you need to see your doctor. Additionally, you can apply the home remedies above. But if the problem occurs, you have to see a physician or dentist for more information. Meanwhile, how do you know if you have a mouth odor?
Well, the process is quite simple. All you have to do is to lick your wrist and let it dry for a moment. After that, you should be able to know if your breath has an odor or not. On the other hand, you can gently scrape your mouth using the tongue scraper and perceive the smell afterward.
Best Home Remedies For Mouth Smell (Products)
There are tons of home remedy’s products for mouth smell. In this twenty-first century, you need to be wary of the product to use. Some may not work well if a physician or doctor does not prescribe it. This is why we recommend you to visit them before buying. Below are the products that could cure mouth smell.
1. TheraBreath Dry Mouth Oral Rinse
TheraBreath dry mouth oral rinse is one of the products that a good physician will recommend for you. It is reliable and also comes with alcohol-free ingredients. Moreover, it can gain your confidence by reducing the mouth smell. For people who suffer from natural saliva production, this is the right product.
2. Salivea Dry Mouth Toothpaste
The Salivea dry mouth toothpaste is one of the enzymatic oral care products. It helps to support saliva’s natural defenses and relieves dry mouth symptoms. Meanwhile, there are other kinds of toothpaste that your doctor could recommend. S0, the toothpaste is not limited to one as there are lots of tubes of toothpaste.
3. Oxyfresh Premium Dental Care Solution
The Oxyfresh premium dental care solution eliminates bad breath. Also, it fights plaque and promotes healthy gums. You can use this product without brushing to clean the mouth smell. More so, the ingredient of this product comes with non-toxic materials.
4. Bionaze Oral Sinus Probiotic
The Bionaze oral sinus probiotic dental care product can also be used to reduce mouth smell. It is reliable and works perfectly for nose, mouth, and teeth gum. Similarly, it promotes healthy sinus and overall defense. Every purchase of this product is fully guaranteed for quality and satisfaction.
5. Closys Sensitive Antimicrobial Mouthwash
The Closys sensitive antimicrobial mouthwash is a product that cleans germs that cause bad breath. Its flavor is gentle mint, while the ingredients include; purified water, Cloralstan, and more. Research suggests that this product can also work to eliminate inflammation of the gums in the mouth.
What Kills Mouth Smell Fast?
Studies have shown that certain things can kill the mouth odor fast. From research, baking soda, also known as sodium bicarbonate, can effectively kill bacteria in the mouth. All you need is to add two teaspoons of baking soda to warm water, and you’re right.
Conclusion
Mouth odor can make you feel bad if you continue to ignore the right methods. However, it’s up to you to discover the effective treatment to eradicate this unpleasant smell. Nonetheless, follow the home remedies for the mouth smell listed above to eliminate lousy breath without side effects. If the problem persists after applying the methods, see a physician or medical doctor.