Many men do not give their skin the attention it needs. And even if they decide to pay more attention, the focus will be on the face. That’s because the face is the most exposed part of the body. You can just cover up the other parts and movements. Body care for men is also as critical as it is for women. Grooming every part of your body makes you confident to take your shirt off any day and any time without any offensive odor. Here we will discuss the benefits of body skincare and the tips or routine you need to keep your body clean.
Benefits of Body Care for Men
- It keeps you confident
As a man, you only have your skin to rely on. There is no makeup or cosmetic to help you keep up a respectable appearance. Taking care of your skin will help you reduce skin insecurities. It doesn’t matter how bad your skin looks. If you start a routine today, you will start seeing changes almost immediately. A proper body care routine is a game-changer. Having a positive physical appearance will change certain areas of your life. You need this!
- It’s easy to maintain
Body care may need some extra effort, but it is easier than treating infections and skin diseases. It is also easy to jump on your bed at night and skip your routine. But, this leaves dirt and excess oil happily acting on your face till the next morning. Also, it wouldn’t stop at just one skip. You will still skip more as time goes on. You must stay committed to your simple routine. We will give you the simplest body care routine that is easy to maintain. Keep reading!
- It slows down the aging
We all want to appear younger than our age and not older. If you are in your 20s or 30s and you look 40 or 50, then you need to pay more attention to your skin. Your skin loses elasticity as you grow older. You were then aging signs like wrinkles and fine lines beginning to form. Following a good routine will help you keep this together and look younger. Although you cannot be youthful forever, you can slow down the aging process with a good body care routine.
- It prevents odor.
There nothing more embarrassing than when you walk past someone, and the person tries to cover his/her nose or even seize his/her breathe. Or, you can’t confidently open your arms wide and hug your colleagues because you smell sweaty. Although sweat is odorless, when it mixes with the bacteria that build up under your skin, it becomes smelly. Poor hygiene is one of the factors that causes the buildup of bacteria under the skin.
After following the routine in this article on body care for men, you will notice instant changes and appreciate yourself more.
Important Body Care Routine for Men
This section will be centered on the head to toe routine for caring for your body. There are things to do, when to do them and how to do them.
1. Take Care of Your Face
Although we have buttressed this in previous articles, we still have to mention the process here again. Your face is the most exposed part of your body. You need to protect the skin in that area with the most proper routine and selective products. The face care routine starts with daily cleansing with a face wash. This face wash should be used to cleanse the face twice daily. That is in the morning as you shower and at night before going to bed. After washing, exfoliating comes next but not every day. Exfoliating products may come as scrubs or masks. These products are essential in your routine but must be applied not more than 2-3 times a week. That makes it a weekly routine. It helps unclog your pores and remove excess oil.
Moisturizing is your next move and also a daily routine. You should hydrate your face with a suitable moisturizer so that you maintain natural oil secretion. It also helps improve blood circulation. On days you would not use exfoliators, moisturizing comes after cleansing. There are other extras that you should consider. They include toners, serums, and sunscreens. They are essential and effective for treating aging signs.
2. Floss Everyday
Many men know how to work their toothbrush around their teeth daily, but only a few know the importance of flossing. Brushing should be done twice daily, and flossing must come in after brushing. In other words, you must floss every time, and every day you brush. Your mouth health and hygiene is also a critical part of your body care routine. Aside from the need to speak confidently in public, your mouth is also the first contact in the romance world.
Make flossing a daily routine and floss as much as you brush. Visit the dentist for some professional cleaning once in a while. This is a special confidence booster.
3. Body Cleansing
This aspect of body care for men crowns it all. A defect in body cleansing can make the whole routine less effective. You have to shower first thing in the morning and the last thing at night and every time you exercise. Well, bathing daily may not be news to you and can be usual practice for you. But what do you use? Bar soap Or Body Wash?
Bar soaps will cleanse your body and remove dirt, but some may be too harsh on the skin and lead to dryness or loss of basic nutrients. On the other hand, body wash does more than just cleansing. It provides you with skin hydrations, acne treatment, and exfoliation. So, for body care for men, we recommend that body wash should be added to your routine. Since you will not just be bathing because you have but because you need to do some grooming, use a body wash.
Your choice of body wash must be suitable for your skin type. Select the type of body wash that suits your purpose of purchase. Make sure the fragrance is right by you, and you are not allergic. The wash should have the right level of essential oils and other natural ingredients that would not cause harm to your skin. The wash should also not leave your skin dry but moisturized and hydrated.
4. Exfoliating
For full-body care for men, exfoliating must have a spot. It helps you shed off dead skin cells and restore your skin to its natural glow. Exfoliating your body will reduce breakouts like large pores, blemishes, and dark spots. Body scrubs usually contain particles like jojoba microbeads, sugar, or sea salt. These essential ingredients ensure that your skin is polished and even-toned.
Body scrubs are exfoliating products that must be used weekly. Unlike body wash, scrubs can irritate your skin and cause excessive dryness if used daily. So, you should scrub your body once or twice a week for the best outcome. Get the body scrub that suits your skin type. Also, make sure that you are not buying a product with artificial ingredients that can harm your skin.
5. Moisturize
Moisturizing follows up immediately after exfoliating to locking in the nutrients and hydrate the skin. Even on days without exfoliating, body care for men cannot be complete without moisturizing. Lightweight body lotions are effective moisturizers, and they would not be sticky under your clothes. Again, buy a lotion that suits your skin type. Moisturizers might not be essential for people with oily skin, but some moisturizers are formulated for oily skin types. Pay attention to your hand and foot. Those areas are often neglected. You would not like to see other parts of the body looking fresh, but your feet looking dark with cracks. There are special body lotions formulated for hands and foot too.
6. Shaving and Manscaping
Shaving daily is another grand rule in body care for men. Men have hair everywhere, and they need to be tamed. If you plan on keeping your beards and other facial hair, follow our beard grooming 101 routines. The routine will help you keep a fresh look and avoid beard odor. Tame for facial hair; shave off your armpit and hair in other areas down there. Make sure these sensitive areas are always clean. But if your skin is sensitive and easily irritated, you can shave every other day (that means you leave a day free before your next shave).
7. Wear Deodorants
After dressing smartly and elegantly, you can wear a nice fragrance to usher in your gentleman appearance in any gathering. Deodorants help to eradicate any foul smell caused by bacteria from your sweaty underarms. If you sweat a lot, you should consider antiperspirants to prevent sweats from forming in your underarm so bacteria won’t grow.
Body care for men must not be overlooked. It will help you maintain a fresh look and a healthy body free from infections and diseases. In other articles, we will emphasize recommended products that will help you achieve a perfect routine. Stay connected and leave a comment.