Body odor has continued to be a significant problem among individuals. Men and women possess several body odors in recent times. Meanwhile, the research disclosed that bacteria on the skin surface cause over 75 percent of this odor. Here, we will walk you through the best body odor solutions for men.
While you’re planning to get the best solutions, know that sweating is your body’s way of regulating temperature. You can not stop yourself from sweating. The only thing you can do is to reduce the intake of salt or several things that can cause excessive sweat. Now, have you ever considered a solution?
Well, body odor begins at puberty because of rising hormones known as androgens. These androgens aren’t active until puberty; that’s why you hardly see young children with body odor. That way, it may worsen when you engage in heavy exercise or eat fatty foods. Do you know where this odor is mostly associated with?
Yes! Body odor is mostly associated with the armpits. Similarly, bacteria can also cause an odor in the anus area, feet, and groin but appears in rare cases. In fact, many health care practitioners believed that washing the skin with a wet washcloth and soap can help prevent body odor.
However, in all ramifications, maintaining regular health care solutions can curb the problem. Now, if body odor is a problem for you, worry less as you’re on the right platform. We can help you manage this deficiency, and you’ll experience a glowing body that smells nice. Sounds interesting, right? Read further.
What Is Body Odor?
Body odor is a perceived, unpleasant smell that originated from bacteria that live on the skin. Many people argue that bacteria smell causes body odor. But this seemingly doesn’t seem right because it results from bacteria that break down protein into specific acid. Let’s quickly dive into the causes, symptoms, and the best possible solutions.
Causes of Body Odor
It’s no doubt that everybody has a unique body odor. Good or bad, the changes may be due to excessive sweating, poor hygiene, food, or sudden transformation caused by the environment. We have compiled some of the significant causes of body odor. Take a look at the causes, as explained below.
● Bacteria Factor – Bacteria is one of the causal factors of body odor. They thrive in moist environments, like the armpits. This means, when you sweat, they break down specific proteins into acids. So, the by-product of the bacteria breaks down the sweat and later causes body odor.
● Medical Conditions – Medical conditions such as diabetes, kidney, or liver problems can cause body odor. If you notice any abnormal changes in your smell, see your doctor. This will help you understand the exact problem and how you’ll prefer possible solutions.
● Genetic Factor – some people have body odor. This may differ from one another in terms of the way it is being handled. Also, if you notice this, the best thing is to visit your doctor to prefer possible solutions. Besides, you can buy a reliable product to reduce the smell.
● Excessive Body Sweat – Body sweat is among the significant causes of body odor. When there’s an excessive intake of salt, a condition known as hyperhidrosis emerges. This may lead to body odor when you don’t manage it well. That’s why it’s advisable to take a shower after excessive sweat.
● Stress Factor – Stress causes your apocrine glands to work overtime. So, this may lead to a sudden breakout of body odor before your big presentation or after a particular hair-raising event. Nonetheless, after a long day, you can reduce stress by bathing at night.
● Pungent Foods and Spicy Eating – Eating spicy is right, but too much of this spicy in the body may lead to body odor. They permeate through the skin and make the body odor worse. To prevent such a problem from re-occurring, reduce the spicy food you eat. If possible, you can stop eating them to check if the body odor will decrease in the long run.
Top 5 Tips for Reducing Body Odor
Body odor can be embarrassing, but luckily there are many ways to curb the problem. If you’d love to have a pleasant smell, you need to read this article to the end. Our top 5 tips will banish the body odor or at least bring it down to the bream. Without further ado, below are the top 5 tips for reducing body odor.
1. Shower Twice a Day
Shower at least twice a day if you’re looking to reduce your body odor. Besides, use soap or shower gel where necessary, especially in areas prone to body odor. In hot or humid areas, you can shower for as long as you keep on having excessive sweat. This will help to reduce the bacteria or eliminate it as the case may be.
2. Use Body Wash Or Anti-Bacteria Soap
If it seems like the shower isn’t working, you’ll have to buy an anti-bacterial soap or body wash to keep you healthy. These body soaps can help you reduce the number of bacteria on your skin. With this, your skin provides a lesser amount of sweat that later reduces the body odor.
3. Applying the Right Underarm Products
Did you know that there are different underarm products? While some may last for 48 hours, others are meant to function for 24 hours. Besides, they are different in terms of your skin types. Therefore, buying the right one for your skin type will go a long way. Buy a reliable antiperspirant that blocks the sweat gland to reduce perspiration.
4. Avoid Fabric That Trap Sweat
Wear breathable fabrics that are natural like cotton, rayon, and more to keep the body odor at bay. More so, natural fibers breathe to allow the sweat to evaporate away. This allows for a better breathing ground in the long run. So, when working out, ensure you opt for a moisture-wicking fabric.
5. Eliminate or Reduce Spicy Diet
If you want to eliminate your body odor, try to reduce your level of spicy diet and savory foods. Reduce the intake of spicy pepper, broccoli, onions, brussels sprouts, and garlic. In fact, reduce the intake of alcohol content as they affect the smell of your sweat.
6. Perform Shaving As Of When Due
Shaving plays a crucial role in body odor treatment. Moreover, the apocrine glands are concentrated in areas covered by hair, armpits, and public spaces. Therefore, removing hair can play a long way in reducing body odor. You can perform or shave your hair at least every two to three weeks.
7. Medical Treatment of Body Odor
If you’ve done everything possible to eradicate the body odor, and you didn’t notice any change, medical treatment is the best option. Below are the possibilities to embrace;
- Use a deodorant that can combat the body odor regularly
- Use topical and oral Antibiotics that can reduce bacteria on the skin
- Apply Botox to reduce eccrine gland ability o produce sweat
- Engage in medical surgery to remove sweat gland in extreme cases
- Engage in laser treatment to reduce hair follicles
Natural and Conventional Body Odor Solution For Men
There are tons of natural body odor solution for men. Here in this article, we’ll limit our explanation to the best ones that work perfectly. Depending on your skin type, you may prefer the conventional kind or the natural body odor solution. Despite that, check the suitable natural body odor solution for men below.
1. Tea Tree Remedy Soap
The Tea Tree remedy soap manages body odor, poor complexion, and dry, itchy skin. It contains natural ingredients that clean embarrassing smelly odor. This product also helps to soothe skin irritation and clear poor complexion. The critical elements of this product include; natural tea tree oil, coconut, and more.
2. Deodorant Antiperspirant Body Spray
The Deodorant antiperspirant body spray is a natural deodorant for men and women. This product is safe to use, and it works perfectly for all skin types. Besides, it is made from the extraction of plant materials. On the other hand, you can only apply this product to desired areas once in a while.
3. Organic Neem Soap Bar
The Organic Neem soap bar is rich in Flavonoids and antiseptic properties. It contains cruelty-free ingredients for wellness benefits. However, it eliminates body odors and keeps the body fresh. On the flip side, it relieves dry and itchy skin to beautify your body.
4. Fresh Balls Lotion For Men
The Fresh Balls Lotion for men is a sustainable product that removes excess water and air in the body system. It contains a quick-drying talc-less formula that keeps you and your best part moisturized. You can apply this product anytime during the day because it adds a pleasant smell to your skin.
Conclusion
Lifestyle and home remedies are essential for healthy living. As said above, we all have a unique body odor, but managing it the right way is crucial. Therefore, keep yourself clean, use antibacterial soaps, and follow the tips above. Through this, you’ll get the best body solution you’ve been looking for.