Halitosis is a persistent, unpleasant odor that’s commonly called bad breath. It is a condition built up by bacteria in the mouth because of plaque, gum disease, and many others. Many dietary factors could cause bad breath. That’s why we advised buying the best mouthwash for halitosis.
In today’s modern world, almost everyone can experience bad breath. But for some people, bad breath is a consistent problem that stays for an extended period. In the U.S today, approximately 30 percent of the population complains about bad breath. What do you think is the problem; toothbrush or toothpaste?
Well, either of the two can only reduce the pain or sensitivity of the bad breath. The primary cause of bad breath is bacteria. So, fighting these bacteria can only eliminate gum diseases to make you feel healthy and relaxed. Other causes include smoking, alcohol consumption, poor oral hygiene, and more.
However, bad breath can have a significant negative impact on human life. In most cases, it originates from the mouth, which can change during the day after eating certain foods or smoking. Meanwhile, a dental professional can help you prefer a possible solution to the problem of halitosis. Now, are you ready to explore?
In this article, we will walk you through the primary sources of bad breath. Aside from that, we have highlighted several ways to minimize bad breath. To round the content in the end, we have compiled the top ten best types of mouthwash for halitosis. Does that sound interesting? Read further to get the details.
5 Factors That Contribute To Halitosis
Many risk factors contribute to bad breath. Since you know that the definition of bad breath entails an unpleasant smell coming from the mouth, knowing the factor is crucial. They can help prevent gum diseases in the long run. Take a look at the risk factor that contributes to bad breath below.
● Products with Tobacco Content – Smoking or inhaling tobacco products leave chemicals remain in the mouth. However, they cause bad breath, oral cancers, and even gum diseases. With this in place, one is liable to have bad breath. Also, avoid chewing tobacco and hard drugs.
● Poor Oral Hygiene – Poor oral hygiene can also cause halitosis to develop. When you refuse to brush twice a day, food particles remaining in the mouth can build up to form plaque. So, when plaque hardens, it can advance to periodontitis, thereby leading to unhealthy breath.
● Dry Mouth/Health Problems – Health problems such as diabetes, digestion problem, influenza, sore throat, and more can contribute to halitosis. At the same time, dry mouth caused by salivary gland problems is also a significant challenge for bad breath.
● Mouth Infections/Allergies – Mouth infections like gum disease and cavities may be caused by halitosis. That’s why many dentists will always recommend the best mouthwash for halitosis. Also, medications and post-nasal drip is a common allergy symptom that will later result to bad breath in the long run.
● Pregnancy Sickness – Don’t get it twisted; what we meant by pregnancy sickness is the morning sickness during pregnancy. Also, remember that being pregnant in itself may not cause halitosis. It’s only nausea and morning sickness common during pregnancy that can cause bad breath.
Several Ways to Minimize Halitosis
Practically, there are several ways to minimize bad breath. Most significantly, you’ll need to practice good oral hygiene daily. In fact, gently clean and soak the tongue twice a day with the brush. Eat a balanced diet, beware of certain foods and drink a lot of water. In a nutshell, check the details below to know better.
I. Use Mints
Mint is one of the things you can use to minimize bad breath. This is because; it helps to mask bad breath. Meanwhile, frequent consumption of mint can increase the risk of tooth decay, but it more important to seek advice from a dentist. They can offer and recommend the best product to treat halitosis.
II. Chew Gum After Dinner
This may sound funny, but it works best than any other product. Ensure that you skip after-dinner mints and, instead, chew gum to stimulate saliva. If you want to chew gum, it’s also good to chew the sugarless ones. By doing this, you can minimize bad breath, which can cause tooth decay and plaque.
III. Make an Appointment with Doctor
One of the best possible ways to minimize halitosis is to make an appointment with your doctor. Also, if your bad breath continues despite your effort, the doctor can always recommend the best mouthwash for halitosis. They’ll check to see whether your problem is related to medical conditions or other things.
IV. Hydrate and Brush
It’s no doubt that water is ideally essential in human life. If you can’t follow up a meal with brushing, drink enough water to cleanse your mouth of bacteria and food particles. Besides, watch what you eat and consume more vegetables and herbs like carrots, parsley, celery, and many others, to mention a few.
V. Floss Daily
Flossing daily is crucial to prevent the build-up of plaque. Therefore, clean between your teeth daily, and this will help prevent bad breath from forming faster. As said earlier, you can also keep an eye on your drink habits. Avoid drinking too much alcohol, quit smoking, and you’re halfway to a healthy living.
Best Mouthwash for Halitosis
When it comes to selecting the best mouthwash for halitosis, there are many things to consider. To avoid repetition, check our previous post to know the factors to choose the right mouthwash product. However, we have compiled the best one that meets your need. Without further ado, below are the best products to choose from.
1. Moridol Halitosis Mouthwash
The Moridol Halitosis mouthwash is one of the mouthwashes that bring a durable feeling of the clean and fresh mouth that gives confidence. This product also features ingredients that are natural and organic. The product dimension is 1.57 x 2.68 x 7.64, while the item weight is 6.3 ounces.
2. Colgate Total Alcohol-Free Mouthwash
The Colgate total alcohol-free mouthwash keeps working after brushing. Aside from that, it also provides 12-hour protection against germs. Moreover, the peppermint flavor leaves your breath feeling clean and fresh for more than 10 hours long. The product dimension is 8.4 x 5.4 x 11.6 inches, while the item weight is 7.8 pounds.
3. CloSYS Ultra Sensitive Mouthwash
The Closys ultra-sensitive mouthwash reduces harmful bacteria in the mouth that may spread to other parts of the body. It is a highly effective oral rinse that’s as gentle as using water with optional flavoring. The item weight is 4.7 pounds, and the package dimension is 10.28 x 8.27 x 4.41, respectively.
4. Listerine Naturals Enamel Repair Mouthwash
The Listerine Naturals enamel repair mouthwash ensures a healthier mouth. If you focus on using this product for an extended period, you’ll have no bacteria in your mouth. Some of its ingredients include menthol, salicylate, and more. The item weight is 1.23 pounds, while the product dimension is 2.68 x 4.35 x 10.43 inches.
5. OraRestore Natural Bad Breath Treatment
The OraRestore natural bad breath treatment supports excellent oral hygiene. It comes with a powerful blend of essential oils that naturally target bacteria overgrowth. Aside from that, it also supports s gum health and cavity prevention. The item weight is 1.76 pounds, while the dimension is 3.03 x 1.73 x 1.73 inches.
6. TheraBreath Dry Mouth Oral Rinse
Professional dentist formulates the Therabreath dry mouth oral rinse to help improve the production of saliva. For people who struggle with a lack of saliva production, this is the right product. The product dimension is 2.75 x 2.75 x 8 inches, while the item weight is 2 pounds.
7. Phillips Sonicare BreathRx Anti-bacterial
The Phillips anti-bacteria mouthwash is a dual-action rinse formula that eliminates mouth odor. Also, it comes with powerful ingredients that prevent plaque from leading to gingivitis. This mouthwash’s product dimension is 10.28 x 8.27 x 3.9 inches, while the item’s weight is 8.42 pounds.
8. Triology Restoring Mouthwash
The triology restoring mouthwash is an alcohol-free product with powerful whole-plant nutrients. It is an effective mouthwash for gum problems. Aside from that, it is safe and beneficial for adults. The product dimension is 8 x 1.97 x 1.89 inches, while the item weight is 9.6 ounces.
Reasons Why You Have Halitosis
- When you’re on a low-carb diet
- Wearing too many dental appliances
- Drinking too much alcohol can be the reason for your halitosis
- When you have a strep throat through bacteria infection
- If your blood sugar levels are high, you can also have bad breath
Conclusion
Most of the time, bad breath is caused by oral hygiene and the dietary plan you choose. Your dentist is the first person that’d help you fight halitosis. Meanwhile, you’ll need to follow the explanation above as it serves as an essential guide to a healthy tooth. Nonetheless, call your dentist now to know the best product.